One major buzzword of recent times is “self care”. We hear it mentioned all the time and i’m the first to admit that there is
I have been reflecting on my own personal relationship with change. Its not been the easiest journey to travel. In fact it was one of the hardest lessons in life for me to accept, that regardless of anything I may or may not do, everything changes.
This spin addict is confessing that I am still addicted and cannot wait to be back on the saddle as soon as it is safe to do so!
Eric Garner couldn’t breathe, George Floyd couldn’t breathe, I CAN’T BREATHE but thanks to COVID-19 now neither can you!