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Tag: SELF CARE

SELF CARE? Sometimes be selfish!

28th Jul 2020 Kr15Tna

One major buzzword of recent times is “self care”. We hear it mentioned all the time and i’m the first to admit that there is

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✨Happy 40th Birthday ✨to my favourite cousin @ms_hb2. There’s no celebration like a Heat celebration so I know that it will epic. Gutted I’m not there with you but wishing you all the best and more. 😘🥳🎂 Drink a shot every hour for me....😁😏 #40ween
Sometimes....take a break and head for a country drive around the island. Had to stop here.....if you know, you know 😌
WHAT DID YOU DO?
🖤 BLACK 🖤 *i do not own the rights to this music*
Third time lucky! I went to the beach 3 times this week. Finally got to swim! First time in the sea since I got a 2 inch nail through my foot! While you’re here head over to www.kris-tna.com and read my latest article, CASPER, the friendly ghost:
I am Casper the friendly ghost, and I am self aware enough to stand up and admit this. My preference would be to stay in the background, and I explored options that may have allowed for this to no avail. At the start of all of this I posted on my socials with a genuine question asking people “what did you do?” When they were at the receiving end of racism. It is a question I also asked myself, as I pondered the best ways for me to help.My hope is that if anyone ever asks me in the future “What did you do?” I can answer that I did everything I could, that I gave my best with the confidence that it was enough.

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